G M Veg Diet Plan

7 Day GM Diet Plan for Weight Loss. To know more about the GM Diet and its meal plan check out my previous post.

Pin On Diet

People may adopt a vegetarian diet for various reasons and several variations of vegetarianism exist.

G m veg diet plan. Just keep in mind that you have to avoid potatoes bananas grapes. The GM diet plan makes you eat fresh fruits vegetables and. Day seven of the GM diet mainly consists of brown rice and vegetables though drinking fruit juice is also encouraged.

The GM diet vegetarian plan replaces the consumption of chicken with brown rice. Or make vegetable soup. I m started gmdiet plan on 15092014 day 1.

The GM diet is a 7 day diet plan which has been shown to promote weight loss of up to 10 to 17 lbs. Below is the GM vegetarian diet plan of Day 1. Ad Pelangsing Badan Simpelet3.

Mixed vegetable bowl with a glass or two of water. GM Diet Indian is all about vegetarian options in the meal plan. Read below to get the basic idea.

The GM diet is split into seven days with different food groups permitted on each day of the diet. Bowl of brown rice or GM diet soup with a glass or two of water. The full form of GM diet is General Motors diet which is mainly designed for the General Motors Corp.

Comprising largely of fruits and vegetables and. The idea was to make these employees healthier and in the process improve workforce productivity. My day starts at 11 am and ends at 3 am since I work late at nights.

7 Day GM Diet Plan Vegetarian For Fast Weight loss. 1 big glass vegetable smoothie. The GM Diet vegetarian Indian options stay same for first 4 days and for 5th day onwards it changes.

You can also consume Paneer or Indian cottage cheese instead of brown rice or soybean curd. Apple-1 pomo-1 guava-1 orange-1 4 lit water. This should be the day you can see the visible effects of weight loss.

Raw foods when carefully chewed release food and digestive enzymes which help digestion. Wondering what to eat on day 6 of the GM diet as a vegetarian. Eat vegetables raw boiled steamed or sautéed in little olive oil.

Efektif turunkan berat badan tanpa lapar. 1 cupcorn boiled without salt. On the third day of the vegetarian version of GM diet you will be combining both day 1 as well as day 2.

If these are not followed then it is of no use in carrying out this diet plan. 1 cup shredded carrot. GM Diet Meal Plan Day 2.

Foods Allowed Cottage cheese Paneer Brown Rice Sprouts and YogurtCurd in addition to all vegetables except tomatoes potatoes sweet potatoes peas and corn. The original GM Diet Plan was developed by General Motors with the help of the Food and Drug Administration and the United States Department of Agriculture in 1985 for its employees. Heres how the day six GM diet vegetarian meal plan would look like.

This diet gives you permission to eat different foods each day. Via GIPHY To make yourself prepare for this diet plan you have to avoid all the non-vegetarian high-calorie content food items. 5 to 8 kgs in a week.

This way you can have all those sweet fruits and filling vegetables all day long. On your last day you can eat brown rice and vegetables to your hearts content. The General Motors GM Diet is the silver bullet often aimed at eliminating extra body fat by millions of faithful adherents of this plan.

GM VEGETARIAN DIET PLAN. On day 5 of GM Diet Plan Indian vegetarian version you can consume brown rice tomatoes and curd. Consumption of alcohol and drugs must be avoided.

Followed by 1 medium size baked or boiled potato. GM Vegetarian Diet Plan. So I wont be mentioning any timelines for my meals.

1 bowl of brown rice with mixed vegetables. During the 7 days of this diet the candidate has to eat mostly fruits vegetables soups milk whole grains and lentils along with 6 to 8 glasses of water on a daily basis. Brown Rice Vegetables and Fruit Juice.

The GM diet is a type of diet that is a 7-day diet plan that helps to lose weight up to 15 pounds or 68 kg in a week. Day 2morning big boiled potato afternooncarrotcabbagetomoto-boiled without salt. This article provides a beginners guide to the vegetarian diet including a sample meal plan.

Vegetarian Gm Diet Plan Follow The Gm Diet For Vegetarians And Lose Up To 15 Gm Diet Plans General Motors Diet General Motors Diet Plan