Brown rice with tomato with a glass or two of water. The GM plan diet suggests eating beef with 5-6 tomatoes however there are always vegetarian alternatives.
Gm Diet Plan Vegetarian Diet Chart My Daily Meal Plan Experience Heart Bows Makeup Indian Makeup Gm Diet Plan Vegetarian Vegetarian Diet Plan Gm Diet
GM Diet Day 5 Vegetarian Recipes.
Gm diet day 5 vegetarian meal plan. GM Diet Day 5 Dinner. And while the original GM diet recommends beef you can always switch the red meat to chicken ground turkey or seafood. 3 No mixing sorry.
So I wont be mentioning any timelines for my meals. This free vegetarian meal plan includes five days of dinners. The beauty of GM Diet plan is its versatility.
Veg Non-Vegetarian Recipes Sample Meal Plan. Day 7 Final Day of GM Diet for Indians. For my first meal of the day I had 1 apple 1 pear and a large serving of Sharda Canary Melon.
Luckily you can choose other sources of lean meat as well. It consists of meat or fish and 6 tomatoes. Foods Not Allowed Everything else.
For a lunch you could have a cup of vegetables of your choice with a portion of meat. Heres how your meal plan for the fifth day of GM diet veg plan would look like. It can also easily be made vegan by swapping a few ingredientsVegetarian Meal Plan Im so excited to share this vegetarian meal plan with you guys.
The GM diet plan day 5 is the protein day. Cup of soybeanssoya chunks. Tomato and beef will get you extra energy for the 2 days remaining for GM Diet and also give you a fuller feeling.
On the sixth day of the General Motors diet plan you should eat Chicken all vegetables except Tomatoes. A bowl of boiled kidney beans with tomato and a glass or two of water. Cup of cottage cheese.
The GM diet is a seven-day plan that involves a sequential consumption of fruits vegetables starch and meat. The day five is finally a protein day. Everythings planned out for you and it includes a printable grocery list and full recipes.
Beverages Allowed Just water and wonder soup or power soup. 2 You can swap beef for 3 eggs per meal day 5 has 3 meals you can do legumes with some good fat each meal you can choose another meat or do a rice dish with good fat each meal. You can choose one from the following.
My recommendation for breakfast is a meal that is rich in fiber preferably boiled legumes. Dinner must be moderately light with 6-7 oz of beef made into beef soup and 2 tomatoes along to add to the taste. GM Diet vegetarian soup with a glass or two of water.
While it has grown popular as a diet fad this diet at the same time has benefited different types of health buffs and diet enthusiasts and not to mention hardcore vegetarians and vegans. Just make sure that you do not have more than 500g of meat. Below is the GM vegetarian diet plan of Day 1.
Vegetarians can have protein riched vegetarian foods like paneer beans etc. You can also consume Paneer or Indian cottage cheese instead of brown rice or soybean curd. On day 5 of the GM diet the bodys protein requirements are addressed.
The GM diet calls for beef on this day. While the regular GM diet calls for beef on this day the Indianvegetarian version substitutes meat with various food. Read below to get the basic idea.
GM Diet Day 5 Menu. Foods Allowed Cottage cheese Paneer Brown Rice Sprouts and YogurtCurd in addition to 6 tomatoes. If youre in a rush scroll all the way to the bottom for instructions on getting your meal plan.
Chicken is the best option to replace meat or eggs. Add salt pepper and lemon juice to make it tangy. Vegetarian Version Of the GM Diet.
Try to experiment with your food. You can also consume Paneer or Indian cottage cheese instead of brown rice or soybean curd. Cup of Indian cheese.
Wondering what to eat on day 5 of the GM diet for vegetarians. What are the Vegan Options for GM Diet- Day 5. You can replace meat with brown rice and cottage cheese with tofu without losing on the benefits of the original plan.
Along with this I had a glass of water and I felt quite full. Do check out my post on GM Diet Plan Chart to know how this diet works and its meals. For breakfast lunch and dinner you can eat chickeneggsmeatfish like day 5 and wonder soup with all vegetables except tomatoes during the mid-morning and evening snack time.
On day 5 of GM Diet Plan Indian vegetarian version you can consume brown rice tomatoes and curd. My day starts at 11 am and ends at 3 am since I work late at nights. If playback doesnt begin shortly try restarting your device.
The day five is finally a protein day. GM Plan Diet Day 5 Chart With Vegetarian Alternatives.
Pin On 7 Days Vegetarian Gm Diet Plan
Gm Diet Plan Day 5 Foods Gm Diet Vegetarian Meal Plan Fodmap Diet Recipes
Pin On Nicegoods
Diet For Day 5 Gm Diet Diet Plan Menu Gm Diet Chart
The Gm Diet Plan Perfect Diet Plan To Lose 3 5 Kgs In Just 7 Days In 2021 Gm Diet Plans Perfect Diet Gm Diet
Pin On Diet Plans
0 Comments